10 deadlift
10 hang clean
10 front squat
6 rounds for time (started out as 10 rounds, but altered mid-workout)
time: 23:40
I used 65#, and though the weight wasn't heavy my back became very stiff again around round 3 and it was very difficult to complete without what felt like a ton of rest. 10 rounds would have been killer. Lower back is sore again today.
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