coming off a one week break...
AMRAP in 20 min:
5 thrusters
7 hang cleans
10 SDHPs
men: 95#, women: 65#
total: 6 2/3 rounds at 65#
Warmed up with 75#, but it just felt too heavy on the thrusters. Bumped back to 65# and that felt a little light. Really had to dust the cobwebs off for this one. Felt really tight and sluggish, which is expected after a week of laying around and eating very poorly.
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