skip to main
|
skip to sidebar
Eric's CrossFit Log
Eric G.'s CrossFit workout log. Results, notes, links, etc.
Wednesday, December 17, 2008
WOD - 081217
10 deadlifts (used 155#)
10 burpees
5 rounds for time
time: 9:45
Should have gone heavier (175# or more).
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Links
crossfit.com
Kim's CrossFit Journal
Tillman Training
CrossFit Cedar Park WOD
OPT WOD
Coach Rut
Blog Archive
►
2010
(8)
►
February
(1)
►
January
(7)
►
2009
(53)
►
December
(5)
►
November
(4)
►
September
(4)
►
July
(4)
►
June
(13)
►
May
(2)
►
February
(7)
►
January
(14)
▼
2008
(68)
▼
December
(10)
WOD - 081229
WOD - 081219
WOD - 081217
WOD - 081215
WOD - 081210
WOD - 081208
WOD - 081205
WOD - 081203
WOD - 081201
WOD - 081126
►
November
(8)
►
October
(13)
►
September
(13)
►
August
(12)
►
July
(11)
►
June
(1)
About Me
Eric G.
View my complete profile
No comments:
Post a Comment