skip to main | skip to sidebar

Eric's CrossFit Log

Eric G.'s CrossFit workout log. Results, notes, links, etc.

Wednesday, December 17, 2008

WOD - 081217

10 deadlifts (used 155#)
10 burpees
5 rounds for time

time: 9:45

Should have gone heavier (175# or more).
Posted by Eric G. at 8:08 PM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Links

  • crossfit.com
  • Kim's CrossFit Journal
  • Tillman Training
  • CrossFit Cedar Park WOD
  • OPT WOD
  • Coach Rut

Blog Archive

  • ►  2010 (8)
    • ►  February (1)
    • ►  January (7)
  • ►  2009 (53)
    • ►  December (5)
    • ►  November (4)
    • ►  September (4)
    • ►  July (4)
    • ►  June (13)
    • ►  May (2)
    • ►  February (7)
    • ►  January (14)
  • ▼  2008 (68)
    • ▼  December (10)
      • WOD - 081229
      • WOD - 081219
      • WOD - 081217
      • WOD - 081215
      • WOD - 081210
      • WOD - 081208
      • WOD - 081205
      • WOD - 081203
      • WOD - 081201
      • WOD - 081126
    • ►  November (8)
    • ►  October (13)
    • ►  September (13)
    • ►  August (12)
    • ►  July (11)
    • ►  June (1)

About Me

Eric G.
View my complete profile