10 deadlift (used 155#)
10 burpees
5 rounds for time
time: 9:58
Compare to 090507 and 081217. Almost hit my PR on this one. Should have pushed harder. Deadlifts felt heavy after so much lower body work earlier this week. Glutes, quads, and hams really sore.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment