Friday, May 8, 2009

090507

10 deadlift (used 155#)
10 burpees
5 rounds for time

time: 13:13

Compare to 081217. I worked out at home with a partner, and we only had one bar, so we bunched up a few times. I'm confident I could have finished under 12, still 2 minutes slower than last time. Taking 2.5 months off has really taken a toll. But it felt great to work out again.

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