Monday, February 9, 2009

WOD - 090209

"Cindy"
As many rounds as possible in 20 minutes of the following:
5 pull-ups
10 push-ups
15 squats

Rounds: 11+5 pull-ups+10 push-ups

I thought I'd get at least 15, but this was harder than I thought. Push-ups are the limiting factor.

1 comment:

Biggdave said...

Nice work E. Keep it up.