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Eric's CrossFit Log

Eric G.'s CrossFit workout log. Results, notes, links, etc.

Wednesday, October 22, 2008

WOD - 081022

21 SDHPs (used 1.5 pood kettlebell)
20 push ups
19 box jumps (used 24" box)
18 SDHPs
17 push ups
16 box jumps
...
3 SDHPs
2 push ups
1 box jump
for time

time: 15:10
Posted by Eric G. at 7:58 PM

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Links

  • crossfit.com
  • Kim's CrossFit Journal
  • Tillman Training
  • CrossFit Cedar Park WOD
  • OPT WOD
  • Coach Rut

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      • WOD - 081029
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Eric G.
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