Fitness Test
400m run: 1'03" (3 secs better than last time)
push-ups in 1 min: 35 (3 LESS THAN last time)
sit-ups in 1 min: 38 (7 LESS THAN last time)
tabata squats: 10 more than last time (can't recall exact splits)
Obviously, push-ups and sit-ups need lots of work.
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