skip to main
|
skip to sidebar
Eric's CrossFit Log
Eric G.'s CrossFit workout log. Results, notes, links, etc.
Saturday, November 1, 2008
WOD 081031
"Karen"
150 Wall ball for time (20# ball)
time: 11:49
lots of breaks. did sets of 5 at the end.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Links
crossfit.com
Kim's CrossFit Journal
Tillman Training
CrossFit Cedar Park WOD
OPT WOD
Coach Rut
Blog Archive
►
2010
(8)
►
February
(1)
►
January
(7)
►
2009
(53)
►
December
(5)
►
November
(4)
►
September
(4)
►
July
(4)
►
June
(13)
►
May
(2)
►
February
(7)
►
January
(14)
▼
2008
(68)
►
December
(10)
▼
November
(8)
WOD - 081124
WOD - 081121
WOD - 081119
WOD - 081117
WOD - 081106
WOD - 081105
WOD - 081103
WOD 081031
►
October
(13)
►
September
(13)
►
August
(12)
►
July
(11)
►
June
(1)
About Me
Eric G.
View my complete profile
No comments:
Post a Comment